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[solidcore] LoHi
Suite 115/1615 Platte Street Denver Colorado 80202 United States
solidcore.co/co/denver/lohi
gym
health
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(720) 706-8932
Description
Specialties: [solidcore] is a high-intensity, low-impact full-body workout - strength training on a reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Join us in Denver LoHi to try our 50-minute immersive experience for results you can see [and feel] immediately.
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Reviews (69)
Signature50: Full Body
Kristen was amazing! I’ll be back!
Signature50: Full Body
Kristen was amazing and so welcoming! She really helped my form throughout the class. Will definitely be back!
Signature50: Full Body
awesome class & her playlist was 🔥🔥🔥
Kristen was great! Loved her energy and she was such a good instructor 🥰 would recommend her class!!
Hannah was soo nice! So energetic. Wish she would have helped me w my form a little bit more but I understand that’s hard to do with a large class. Would definitely take her again!
Signature50: Full Body
Amazing workout for strength building! Love the dark room and blue lighting. It was the hardest reformer Pilates I’ve ever done.
Signature50: Full Body
The instructor was great, the only thing i will say is we started on a plank on the toes in the back for the very first move, and we were kept in a plank for all of center core. i would just recommend to the instructor to be mindful of client’s shoulders and wrists, as i have strong shoulders but could barely get through center core. i would also suggest to make sure the instructor is cueing modifications, because i did not hear her suggest taking the move to the front of the reformer as a modification for center core. lastly, this might be a studio issue and not instructor issue, but the instructor was very hard to understand over the mic. we had new people in the class and they had no idea what was going on because even though the instructor was saying great muscle cues, you could not make out what she was saying if you didn’t have any experience. the instructor was very sweet though and i know she slays but maybe just a few modifications here and there
Kristen said she had only recently become a full trainer but I would’ve never known! I would’ve assumed she had been doing it for much longer. She was incredible! Very thorough, helpful, and organized. I look forward to taking her classes again.
Focus50: Core + Lower + Upper Body
Lauren does it for me every time! Great class. I was on a break but I’m so back and this was the perfect way to get back into it. Thanks Lauren!
Signature50: Full Body
great class and good music! she was great
Great instructor I love that. McKenzie helped me fix my posture as needed, and I love the music finally a workout class with some hip-hop music. The only thing was tough that I couldn’t hear her over the music.
Signature50: Full Body
This instructor was so helpful and motivating!
Off-Peak Signature50: Full Body
Thanks for the tips on my planks! (:
Starter50: Intro To [solidcore]
Great workout. Music was too loud as it was hard to hear the instructions. Really feeling it the next day, which is good.
Signature50: Full Body
Class and instructor were great!
Carlee’s class was AMAZING!! I loved her as an instructor. Left sweating, burning, and STRONGER! 💪🏽 This was only my 2nd class ever, and I really loved her encouragement and corrective feedback. Nervous coming in, but happy coming out. Like another comment said, Carlee is a girl’s girl. I’ll be back!
The instructor was super helpful in getting me into the proper form, explaining what muscle was the focus, and how to modify as needed. She had great energy too!
Signature50: Full Body
The instructor was super helpful in getting me into the proper form, explaining what muscle was the focus, and how to modify as needed. She had great energy too!
Love love love Aitanna’s classes. Such good music and she’s so motivating. Fav start to Sundays🩵
Signature50: Full Body
Love love love Aitanna’s classes. Such good music and she’s so motivating. Fav start to Sundays🩵
First solid core class and felt like it was a great intro!
Starter50: Intro To [solidcore]
First solid core class and felt like it was a great intro!
Wonderful class!! Love how helpful Sami was :)
Carlee was an amazing instructor. She was helpful and patient and made me feel comfortable! Can’t wait for our next class.
Coach Carlee did an amazing job of getting the class motivated and bringing the energy! Her hands on guidance really helped me get the most out of the exercises and made me feel comfortable that I was doing everything safely as this was only my second class. Her energy was infectious, and her encouragement really helped me push myself. Plus, I loved the music (shoutout Taylor Swift Life of a Showgirl)
Sophia Weedman
Coach Carlee did an amazing job of getting the class motivated and bringing the energy! Her hands on guidance really helped me get the most out of the exercises and made me feel comfortable that I was doing everything safely as this was only my second class. Her energy was infectious, and her encouragement really helped me push myself. Plus, I loved the music (shoutout Taylor Swift Life of a Showgirl)
Loved the music
Very fun and helpful first time experience! Loved the space, will be back soon!
I loved that she made everyone feel comfortable. After almost every move, she encouraged us to high-five our neighbor, which I thought was such a great touch. It helped show that we were all in it together—it was everyone’s first time, and there was nothing to be afraid of.
Workout was good , music was bad!
Good class but instructor was doing hands on corrections and then at the end said she had had a runny nose and had been blowing her nose the whole time.
Jes was fantastic at explaining how the class works and I felt muscles I haven’t used in yeeeears. Definitely a stepping into that uncomfortable zone of trying something new, but was so worth it!!
Carlee’s classes are killer!! She’s empowering and never makes me feel like I’m doing a bad job. She is definitely a girl’s girl. Thank you for being such an awesome coach!
Kaila J led a great class, really clean instructions and great pointers for alternatives. She also was really encouraging and uplifting which was absolutely needed with how brutal these 50 minutes are!! Loved the music too.
Best 50 minutes of my day!! Carol is the absolute sweetest (honestly, all of the coaches are) and has a real gift for leading classes. She strikes the perfect balance of motivating and encouraging without ever being intimidating (something I really appreciate as someone with social anxiety). The energy she brings to every class makes it fly by, even when my muscles are shaking! Highly recommend if you’re looking for a workout that challenges you and an instructor who truly cares.
Reine S
Best 50 minutes of my day!! Carol is the absolute sweetest (honestly, all of the coaches are) and has a real gift for leading classes. She strikes the perfect balance of motivating and encouraging without ever being intimidating (something I really appreciate as someone with social anxiety). The energy she brings to every class makes it fly by, even when my muscles are shaking! Highly recommend if you’re looking for a workout that challenges you and an instructor who truly cares.
Emily Hoeksema
I love solidcore! Always a great workout - Carol is a fantastic coach!!
Took an intro class and I loved it!! Such a challenging fun workout. I’ll def come back.
Vanessa Dam
Took an intro class and I loved it!! Such a challenging fun workout. I’ll def come back.
Always a great experience at solidcores!! The staff is always so great and helpful. My boyfriend attended his first class and they did a great job explaining it.
Super tough workout but plenty of modifications!
Super tough workout but plenty of modifications!
Great time! I took a few intro classes here and they were very helpful, welcoming, and explanatory
Olivia Foglietta
Great time! I took a few intro classes here and they were very helpful, welcoming, and explanatory
signed up thru classpass with a friend and we loved it!
in the beginning, took a bunch of intro classes. now i feel like a pro.
my only recommendation is to pick a spot away from the front window when it is hot outside because that nook can get hot.
great workout, great instructors, clean studio! what more can you ask for??
parking is tricky so i arrive early enough to find a spot which im always able to find street parking.
in the beginning, took a bunch of intro classes. now i feel like a pro.
my only recommendation is to pick a spot away from the front window when it is hot outside because that nook can get hot.
great workout, great instructors, clean studio! what more can you ask for??
parking is tricky so i arrive early enough to find a spot which im always able to find street parking.
KemeticNomads
Great coaches !
Love this place! Such a challenging workout every time. The instructors are very knowledgeable and encouraging!
Jenny Jackson
Love this place! Such a challenging workout every time. The instructors are very knowledgeable and encouraging!
Second time at [solidcore] and it kicked my butt again!! Parking on Platte Street is significantly worse than their RiNo location (well, I guess it depends on the time of day) but I managed to find a meter just in time for class. Since I was the last one there, I shared a reformer with the instructor. Not sure if that was due to an oversold class or the fact that it was an introduction class. Either way I didn't mind, as a fitness instructor myself. Still another great experience and workout that's accessible for everyone!
My instructor was extremely welcoming and helpful on my first day of class.
Chloe Hanley K
My instructor was extremely welcoming and helpful on my first day of class.
I love how motivating the coaches are. They remind us how strong and capable we are, which actually really helps in the moment. I always get a good sweat in and a very good burn. Also love how the lights are low, it really helps me get in the zone.
Kathleen
I love how motivating the coaches are. They remind us how strong and capable we are, which actually really helps in the moment. I always get a good sweat in and a very good burn. Also love how the lights are low, it really helps me get in the zone.
I usually go to quiet boring Pilates this is 100000x better Carlee Reed was amazing and her class was upbeat and CHALLENGING BRB
Baby S
I usually go to quiet boring Pilates this is 100000x better Carlee Reed was amazing and her class was upbeat and CHALLENGING BRB
Great customer service and the quality of these workouts are worth the high price tag!
Devon Pereza
Great customer service and the quality of these workouts are worth the high price tag!
I love this class, it’s such a great whole body workout every time and is consistently challenging. I’m hoping they add more 5am class options during the week for those of us that start work super early, because I want to go more often!!
Alicia Farr
I love this class, it’s such a great whole body workout every time and is consistently challenging. I’m hoping they add more 5am class options during the week for those of us that start work super early, because I want to go more often!!
Best workout and the instructors are so helpful with form. I see a noticeable difference in my stomach when I go for just a week
OMG hardest thing ever. Is not even possible to do this class. I look around and 3/4 of the class can't even do it. I really do not understand the hype and price. 350 unlimited per month. This is more than Soul and Barry's combined, Just go to boost pilates down the road.
Extremely hard classes but awesome for toning up!! Wish there’s stretches but already 100%
Fi
Extremely hard classes but awesome for toning up!! Wish there’s stretches but already 100%
Had a great first time here. Signed up for Classpass and threw myself into Solidcore. I lived nearby, so I walked. It seems that they have ample street parking, but since it's in LoHi it really depends when you come here.
Note that the entrance has a code and the code only works 15 mins before class, so don't come too early. Since it was first time, I emailed them for the code otherwise, it should be on their app.
Cute little space with lockers and Elkay to refill your water. Brandi was really nice and informative knowing that it was my first time. I had no idea what I got myself into, but she worked the crap out my body! It felt really good, but at times I was shaking so much that I had to take a knee before I fell off, hehe. I had an amazing time!
Note that the entrance has a code and the code only works 15 mins before class, so don't come too early. Since it was first time, I emailed them for the code otherwise, it should be on their app.
Cute little space with lockers and Elkay to refill your water. Brandi was really nice and informative knowing that it was my first time. I had no idea what I got myself into, but she worked the crap out my body! It felt really good, but at times I was shaking so much that I had to take a knee before I fell off, hehe. I had an amazing time!
I have taken three Solidcore classes and I am hooked! I went to the Solidcore Vernon Hills location inside the beautiful Mellody Farms, and it is amazing! The studio is gorgeous, and the coaches are the best! I have met four of the coaches and they are all so well trained, knowledgable and inspiring, making sure you feel confident and safe as you go through each move on their incomprable "Sweatlana," which is what Solidcore lovingly calls their equipment. Sweatlana seriously provides the most amazing workout ever, and the studio's dim lights & great music adds a nice comfort level too. After doing so much cardio, I needed a satisfying workout that was low-impact, and Solidcore is the perfect answer. It tones and strengthens every muscle in your body in the most amazing way! I highly recommend Solidcore Vernon Hills!
I tried Solidcore for the first time in Vernon Hills and absolutely absolutely loved it. If you live or work near the area definitely check it out. The instructor was so nice, accommodating, and encouraging. I've tried other mega reformer classes and Solidcore got it right for the following:
- no socks!
- They dim the lights
- Not pretentious
- Encouraging environment
- Focus on two body parts at time
- Planks planks planks - truly works your core
The studio itself is clean and spacious. The price is very comparable to other mega reformer studios but the overall atmosphere here makes them unique and above all!
Check it out & don't be afraid to try it. No one will make you feel like the newbie.
- no socks!
- They dim the lights
- Not pretentious
- Encouraging environment
- Focus on two body parts at time
- Planks planks planks - truly works your core
The studio itself is clean and spacious. The price is very comparable to other mega reformer studios but the overall atmosphere here makes them unique and above all!
Check it out & don't be afraid to try it. No one will make you feel like the newbie.
So I came here while I was in town visiting my boyfriend's parents who live nearby. I read about Solidcore from an interview of Michelle Obama who swore by it. I have never heard of it before as I live in LA and there isn't one here.
In LA we have a ton of fitness classes. I will tell you I have never tried a class like this! I do spin 3-4 times a week and hot vinyasa yoga 3-4 times a week. I work out almost everyday and I had trouble with this class being as fit as I like to think I am. This works an entirely different part of your body with focus on strength and conditioning. I love it cause it TONES.
I am also very uncoordinated and failed a pilates class in LA so was worried I couldn't do this, but I was fine. You hold poses for several minutes and there isn't a ton of movement. I took 2 classes with Nicole who was patient, supportive and had such great energy. I loved her! She corrects your poses and is so encouraging. If you have done Soul Cycle- the energy and music are similar but you are on a machine holding poses.
I can't recommend this place enough and hope Solidcore opens a branch in LA. Parking was a breeze and the place is new and clean. They followed up a day after the class to make sure you are ok, doing well or have any questions. They seem to really care about their clients. Try it if you can!
In LA we have a ton of fitness classes. I will tell you I have never tried a class like this! I do spin 3-4 times a week and hot vinyasa yoga 3-4 times a week. I work out almost everyday and I had trouble with this class being as fit as I like to think I am. This works an entirely different part of your body with focus on strength and conditioning. I love it cause it TONES.
I am also very uncoordinated and failed a pilates class in LA so was worried I couldn't do this, but I was fine. You hold poses for several minutes and there isn't a ton of movement. I took 2 classes with Nicole who was patient, supportive and had such great energy. I loved her! She corrects your poses and is so encouraging. If you have done Soul Cycle- the energy and music are similar but you are on a machine holding poses.
I can't recommend this place enough and hope Solidcore opens a branch in LA. Parking was a breeze and the place is new and clean. They followed up a day after the class to make sure you are ok, doing well or have any questions. They seem to really care about their clients. Try it if you can!
I love how motivating the coaches are. They remind us how strong and capable we are, which actually really helps in the moment. I always get a good sweat in and a very good burn. Also love how the lights are low, it really helps me get in the zone.
I usually go to quiet boring Pilates this is 100000x better Carlee Reed was amazing and her class was upbeat and CHALLENGING BRB