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[solidcore] Knox Heights
Suite 160/4640 McKinney Avenue Dallas Texas 75205 United States
solidcore.co/studios/knox-heights?siteid=631576&locationid=1
gym
health
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(214) 915-2873
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Reviews (35)
[solidcore] is the best, most effective 50-minute full body workout with a pilates focus. Love the studio & the coaches. Highly recommend!
All the coaches I’ve had are the best! Love this location and would recommend to anyone thinking about trying.
Great class but the parking lot company are total scammers. Be prepared to be charged $90 if you are 1 minute late getting back to your car
One of my favorite workout spots in Dallas! All the instructors and employees are so knowledgeable and encouraging. There are so many class times which is one of my favorite aspects. It makes it much easier to come before/after work and not have to fight for a spot at studios that only have 1-2 classes not during business hours. Classes are definitely difficult, but I like that I don’t ever feel like I’m plateauing, as I have at other studios. There are always ways to make class more difficult (or easier) which I appreciate. Parking is easy which is a plus! Just have to make sure to scan the validation QR code inside the studio to avoid getting a ticket. Would recommend to anyone!
There is truly no workout class that I love more than solidcore!!! The lights are low, the music is great, and the work out is exceptional. Every single instructor has been absolutely amazing, they all have high energy and explain the workout the entire class and you can really tell that they enjoy their job and know what they’re doing. I try to sign up for a lot of classes with Jenn because she is very kind and exceptional at her job! She always welcomes me with a smile and knows who I am when I attend class. The way she explains each move we are doing and encourages us to stay motivated makes the class fly by so quickly. Thank you for providing a space that is both welcoming and comfortable, meanwhile an amazing workout.
I’ve been here a few times between other Pilates studios but Solidcore hits different. Something about their technique and coaching gives you a different workout. They also pay a little more attention here if you need help or modifications due to the class size and that makes this the most premium experience. If you have back pain due to a weak core - this place will get you right (over time and you do have to push). The head coach is amazing and you can see her leadership reflected by the staff. If you need queues and lots of motivation I would go here.
First class taken today and I am hooked! The instructor Brandon was very welcoming and encouraging. The workout was tough but doable. Will definitely be a regular here ♥️
I love working out here! The workout instructors are always so good and make me feel strong and heard.
A nice studio with great music! Steph is an amazing instructor and was helpful with my form and corrected my posture a few times, which I am always open to, because I want to receive the maximum benefits from my workouts. The location is convenient and has shopping and restaurants nearby. I love the challenge of Pilates and how it is something that you will never master, you just become stronger.
I absolutely love [solidcore]! My very first class was at a Chicago location and I died. Not sure what exactly inside me wanted to do it again, but I looked up locations and saw they had one in Dallas! I've never taken a Pilates class before I came here, so I'm not sure how it is in comparison to actual Pilates classes, but I hear this is probably the hardest of the hardest. The coaches are absolutely awesome and will help fix your form and guide you the entire way. The 50 minutes flies by and you're always dripping in sweat by the end. I highly recommend if you want to do a low impact class that will completely destroy you!
Effective workout-definitely worked all the muscles and there was enough variety to keep me engaged the entire time. For first timers there was not a lot of clear direction what to do- there was an empty desk but it wasn't for checkin and no one to point out where basic things like where storage, restrooms or water were. Would have liked to have the instructor correct me more since I am pretty confident I was not doing things 100% correct but did appreciate her remembering my name.
This place is seriously legit. I take pilates at a studio nearby and one of the ladies told me about [solidcore] saying it was the "toughest workout" she's ever done.... so I had to give it a try. She was right! I lift weights as my workout of choice my favorite way to workout, and I was really surprised how shaky I got in this class, it's completely different than any other workout I've done. I love Katie!! She's an awesome instructor. I'm hooked on [solidcore] and honestly seeing more definition in my shoulders after a couple weeks. Prepare for about 15 minutes of core/plank work. The instructors push you but also let you shake it out if you need to.
Review is simple - I love solidcore, and I'm so pleased that Dallas has two locations. I mainly workout at the PHV location, but every time I have come over to this Knox Heights location, I have not been disappointed. The coaches here are very knowledgeable, and parking is easy. (Do not be fooled - the fine print under the "reserved" signs in the garage say reserved for retail!) You can either wear grip socks or go barefoot. Bring a water bottle, they have a place you can refill.
I will love solidcore to my dying day - give it a chance!
I will love solidcore to my dying day - give it a chance!
Solidcore Knox Heights, near Knox/Henderson is one of more than 50 Solidcore studios nationwide. The location has "retail" parking in the garage of the Knox Heights building it's housed in, and is easy to get to. I've been going to Solidcore workouts for a few months now, mainly in NYC, and the workout is no joke.
Knowing that I can get the same workout in NYC as I can in Dallas is a huge bonus. The instructors create the energy in the room, and Matt, the studio manager, gave awesome classes and was able to adjust to the needs of those taking the class, whether it was your 1st Solidcore class or your 50th. With only 12 spots in the room, he can help give you pointers, add springs/weights, or remove them based on your level for the day.
Like every Solidcore studio, showers are *not* provided here. But they have your water bottle fillers, changing rooms and bathrooms, and a few amenities to boot. The music can be loud, so they do offer earplugs. The lights are low and in a cool blue. And the attitudes are always positive and supportive of one another. In fact, that's the Solidcore way.
All in all, I love this workout and intend on coming back to Solidcore Dallas anytime I'm in town visiting family, and continuing to strengthen and improve my body with each class I take.
Knowing that I can get the same workout in NYC as I can in Dallas is a huge bonus. The instructors create the energy in the room, and Matt, the studio manager, gave awesome classes and was able to adjust to the needs of those taking the class, whether it was your 1st Solidcore class or your 50th. With only 12 spots in the room, he can help give you pointers, add springs/weights, or remove them based on your level for the day.
Like every Solidcore studio, showers are *not* provided here. But they have your water bottle fillers, changing rooms and bathrooms, and a few amenities to boot. The music can be loud, so they do offer earplugs. The lights are low and in a cool blue. And the attitudes are always positive and supportive of one another. In fact, that's the Solidcore way.
All in all, I love this workout and intend on coming back to Solidcore Dallas anytime I'm in town visiting family, and continuing to strengthen and improve my body with each class I take.
Awesome workout!
Instructors are amazing! Just want to shout out to Katie, she is so helpful, encouraging and her class kicked my butt hard. Definitely one of my favorite instructor ever.
This is the place to go to if you want to get abs! I could feel every ab muscle working throughout the whole class! All the instructors are great, my favorite is Nace he’s great at helping with adjustments and pushing us to keep going. Easy parking as there’s an attached garage. The machines and studio are nice and clean! Highly recommend!
Kicked my butt!! Instructor was very attentive and helpful with first-timers. Loved the energy!
This was the first studio I tried through ClassPass and the only reason I decided to keep my classpass account active. I've been to full body workouts with Nace and Calli. Both are fabulous instructors. The workouts are fast paced with high energy music. They can be more challenging than some other pilates studios but totally worth it. For the first class, I recommend showing up 10 minutes early so you can familiarize yourself with the machine.
Great workout!! Defiantly a challenge if you are more of a cardio person. Be prepared to be [sore].
Solid workout! Lots of personal attention with encouragement and modifications as needed.
This was such a solid workout. Who writes reviews for gyms???? Seriously this place stands out.
I do traditional exercise bench, squats, deadlifts, etc.... but I was no match for this place. UNREAL!
Very nice facility and trainers are great
Love this studio! The workouts are hard but addictive, classes are small so they really do pay attention to your form, push you hard but not too hard. I also love the instructors! Would highly recommend!
Butt kicking, muscle shaking workout. In under an hour I am drenched in sweat and exhausted... but I also feel incredibly STRONG. The coaches are extremely motivating and help me push myself to elevate my workout.. every..single..class.
The best workout with the best results! Classes are fun and go by super quickly. The coaches are great, and the community is so welcoming. I am super excited for this new studio in Dallas!
The best workout out there! Give them 50 minutes of your day and you will see changes in no time. The coaches are amazing, studio is beautiful, and the workout itself is the most difficult yet rewarding class I have ever experienced.
[solidcore] is the quickest, most efficiently compact way to work every single muscle in your body to failure. Classes are super fun, with loud and motivating music and a [coach] that pushes each client individually to reach their fitness goals. It's like a personal training session with a group of like-minded, excited team mates working with you. :)
Dallas is so lucky to be getting a [solidcore] studio! Be ware--this is only for folks looking to seriously sweat, work really hard and see results! If you're looking to create a stronger you, [solidcore] is the place to go. Enjoy, Dallas!
[solidcore] is an incredible workout like non other. Works your muscles to failure without bulking, while giving you great tone. The [solidcore] team at this location is just wonderful and the manager is so accommodating.
I've done [solidcore] since it first opened in D.C. and it's been the first workout to seriously change my body. Started to see my abs at age 30! I'm so excited for them to bring this workout and amazing community to TX!!!
I am a regular at [solidcore] and it changed my life. I suffered a knee injury from skiing and I needed a low impact workout, but I wanted it to be intense. This is it!! Every [solidcore] coach goes through extensive training and are very attentive to each and every client. It is like getting a private personal training session but with a team which is awesome! Plus I saw more results than from running or any other form of exercise. Ignore those 1 star reviews of people who have never even taken the workout. If you want life long changes - you have found the place. Try it out!
The Studio Manager, Sam, is amazing. Can't wait to take her class and try the toughest and most effective workout ever!
Hi! So, this studio is not open yet, so I am not sure what the dirty bathrooms comment is about. However, [solidcore] is a fantastic workout, and will work your muscles in a way you have never experienced before. I saw results so quickly. Sam, the manager, is so friendly and caring, and you are always treated kindly in a [solidcore] studio.I loved this workout in DC and in Atlanta! So excited to have them in Dallas.
A nice studio with great music! Steph is an amazing instructor and was helpful with my form and corrected my posture a few times, which I am always open to, because I want to receive the maximum benefits from my workouts. The location is convenient and has shopping and restaurants nearby. I love the challenge of Pilates and how it is something that you will never master, you just become stronger.