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[solidcore] Aventura
suite 112/2980 Northeast 207th Street Aventura Florida 33180 United States
solidcore.co/fl/florida/aventura
gym
health
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(786) 508-1207
Description
Specialties: [solidcore] is a high-intensity, low-impact full-body workout - strength training on a reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Join us in Aventura to try our 50-minute immersive experience for results you can see [and feel] immediately.
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Reviews (74)
Signature50: Full Body
This was only my second time but felt great as I was in the class because the instructor was super helpful!!!
Signature50: Full Body
Rachel is the best teacher! So kind and gives great corrections!
Signature50: Full Body
Such a nice studio! David really made the atmosphere welcoming, and was super helpful teaching us how to get into the proper motions for the workout.
Signature50: Full Body | Sabrina Carpenter & Doja Cat
Yanais class was amazing! She takes care of everyone, correct postures and motivates in a warm way
Signature50: Full Body | Thirsty Thursdays: Brew & Burn
Great instructor, I really got a good sweat in
Focus50: Core + Obliques + Upper Body
Galia is soooo amazing she always pushes us hard ❤️❤️❤️ love u
Signature50: Full Body
Spicyyyyyy class!!
Signature50: Full Body
Such a good and an amazing instructor!!
Signature50: Full Body
This instructor is an absolute 10/10. He motivates you to keep going!!!
Signature50: Full Body
Yanais was a wonderful instructor full of patience with me as a 1st timer in pilates. I would highly recommend taking her classes.
Signature50: Full Body | All things scary - halloween playlist
I love Kseniia’s class! She is also very detailed with the form and pays attention to detail. Her classes are my favorite!
Signature50: Full Body
Loved her coaching style!
Starter50: Intro To [solidcore]
Wow coach Talia was amazing and extremely patient and helpful
I love Solidcore! I have been a member since September of 2022 and enjoy all of the instructors. Classes are challenging and I love this!
Signature50: Full Body
Coach was amazing. Stood by me, knew my name and took the time to explain me everything
First of all coach in training where ?? Was the coach in training in the room with us during my class ?? I LOVED him such a GEM 💎 . Demonstrated the workouts and made it personal by using my name when speaking to me and his overall presence was so nice to start a workout . The few places (yoga/pilates) mainly I have tried they just check you in you sit and they start the workout. I’m an extrovert 🥲 I love high energy I love socializing and meeting people and building connections also the girls next to me amazing energy and they were motivating both each other and me .! Umm LOVE THAT !! If I wanted to sit and not be talked to I’d open my yoga mat at home in my backyard patio and do FREE yoga on YouTube 😂 Iv been using ClassPass free month trial to try new studios so I can add something else even with two gyms I get bored and like to mix things up and I want to add in Pilates or yoga since I never stretch anyways before working out 😂. I already have a gym membership at UFC and another membership at sweat440 but I really want to focus on core which is my problem area and I have never been this sore in my core I LOVE IT 😈 bring on the pain 💀 !! This class kicked my A** !! I loved David his energy amazing 10’s across the board and I love the “high five your neighbors” at the end !! Iv came here before for a group workout class for my previous company didn’t enjoy it tbh 😭 but yesterday’s class sold me Iv tried several studios but this class definitely made me put it at the top of my list of which class I will be deciding to get a membership at.
I loved that Valery is very patient to teach us the exercises, correct our postures, this is definitely a great opportunity for beginners to insert themselves into Pilates practices. Also the environment in this class was awesome the music, definitely will come back
Absolutely love Nina! Her aura is amazing! Her classes are well thought out. I appreciate her kindness in every class I’ve taken
Signature50: Full Body
Absolutely love Nina! Her aura is amazing! Her classes are well thought out. I appreciate her kindness in every class I’ve taken
Signature50: Full Body
He was so energetic, helpful, and nice but also made me lush myself. An amazing class
I absolutely love my instructor very professional patient and also he engages with the students and easy to understand great class.
Signature50: Full Body
I absolutely love my instructor very professional patient and also he engages with the students and easy to understand great class.
The coaches are poised, motivating, and supportive throughout the class. The classes are hard but their energy keep us going! :)
Valerie was very sweet! Great class for beginners
Starter50: Intro To [solidcore]
Valerie was very sweet! Great class for beginners
The class was great and Yanais was fantastic- she gave clear instructions and corrected everyone’s form throughout.
Starter50: Intro To [solidcore]
The class was great and Yanais was fantastic- she gave clear instructions and corrected everyone’s form throughout.
The instructor was great!
Loved it Gabby was subbing from the Las Olas location. She helped me visualize the micro movements to engage all muscle groups. Solid core reformers are more beginner friendly with labels,color coordinations and lines 1-4.
amazing i love it
Nina’s class is amazing! She helped me out a lot & was very encouraging! I will be coming back for her classes :)
Gabriele is awesome. She is all around the class, correcting your form, assisting with spring changes, and making sure you are doing the right thing. She is very clear on her instructions, I love her 😍
I took my first Solidcore class with Brianna, and she was incredible! There were two new students in the class, and she managed to support both of us while still running a seamless, high-energy session. She placed us next to experienced coaches taking class, which made such a difference. She adjusted my Reformer, corrected my form, and gave me so much individual attention — something you rarely get in a group setting. This was my first time doing Pilates in about five years, and I absolutely loved the workout. It’s intense (no breaks!), but it felt so good — challenging in the best way. Brianna’s energy was so motivating and positive. I walked away feeling stronger and already can’t wait to go back. Also, the studio itself is really well-run. The water fountain was out of order, and they immediately offered me a water bottle without hesitation — amazing service. I’m beyond appreciative of the attention to detail, care, and support. Highly recommend!
I’ve been going to the aventura location for a year straight with no complaints at all. Great instructors and great customer service)) Would definitely recommend to everyone. Definitely don’t recommend to go to brickell though🧘♀️
No complaints, been there multiple times, great customer service, all the workers are sweet and respectful. (Unlike brickell)
I think I went to a coach in training session and her name was Indira. I don't know how she did it but she kept the whole group so motivated, she was truly so kind and helped me with my form. I felt super comfy and will continue to take her classes!!!!
MY HAPPY PLACE! Love love love the solidcore team! Never gets easier, but you most definitely get stronger!
Nice location, clean, most of the coaches are nice, I recommend getting there 5 minutes before so you can learn about the reformer and some of the exercises. Try it out!
I love this location. They are so nice and go out of the way to take care of their members. I appreciate you guys!!
Probably the best Solidcore location in South Florida. Great classes and parking is never an issue at this location. If you’ve gone to Solidcore Midtown, you’ll know what I’m talking about!
While visiting my beautiful city, I wanted to give Solidcore a shot since I've heard amazing things. It was my first time doing pilates and boy was it intense.
I was greeted by my instructor Lauren. She was greet and constantly encouraged me throughout my struggles. She's patient and demonstrate the moves when I had difficulty hearing her. I triggered areas that have been neglected. This workout was a huge challenge for me BUT I will absolutely visit this location next time I'm home.
It's a clean and comfortable environment. I give this location an A. They also validate ur parking pass, its a win- win.
I definitely plan on incorporating pilates in my workouts. #HotGirlSummer
I was greeted by my instructor Lauren. She was greet and constantly encouraged me throughout my struggles. She's patient and demonstrate the moves when I had difficulty hearing her. I triggered areas that have been neglected. This workout was a huge challenge for me BUT I will absolutely visit this location next time I'm home.
It's a clean and comfortable environment. I give this location an A. They also validate ur parking pass, its a win- win.
I definitely plan on incorporating pilates in my workouts. #HotGirlSummer
The workout is fantastic! I was sore for 3 days in the best way possible. Emily is a gem! They are also serious about the 10 minute before door code.
However, I am not pretty, rich or skinny enough to go to this location. It was super intimidating and I'll be heading to other Chicago locations for future workouts.
However, I am not pretty, rich or skinny enough to go to this location. It was super intimidating and I'll be heading to other Chicago locations for future workouts.
Love this location sm! It has truly become my third place - the instructors have formed such a welcoming community
Friendly, supportive, positive, great coaches, SOLID workout! Wear leggings soon you don’t slip around on your sweat and bring a towel!
Gym is always clean, coaches are energetic but also care about your safety, overall a very well managed gym in a great location! Love coming here.
Loving this place. I've never done a workout class like this so it was intimidating but I felt welcomed and comfortable.
I've been coming here for about a month in total! This is a great place to get the most out of your workouts, challenge yourself mentally and physically, while making the most of your time! Ashley is amazing and encouraging the whole way through! Definitely recommend for anyone at any level!!
Love this studio so much! It’s a tough workout - in a good way. The instructors have all been amazing.
One of my favorite gyms to go to. All the coaches are great, make sure to book Ashley’s class. I have seen such a difference in my core strength since coming to this location!
This type of Pilates is not for beginners, so my advice would be to make sure you know what class you are selecting.
It is slow and intense movements with fast transitions. Great “core” workout and you will feel it the next day.
There are specific type of classes designated for beginners though which I loved when I started.
I’ve been coming here for a few months now and I truly love the growth of this location.
If you’re completely new to Pilates, solid core will feel overwhelming especially if you’re booking through class pass however they do have classes for beginners & if you’re just starting out please arrive early and communicate with your instructor that you’re new. Prior reviews made me a bit unsure of joining this community but I’m happy I went because I really have a great time. I’ve taken two classes so far with Sara & Lauren. They were wonderful & paid attention to my form on the reformer.
Such a fun class!! It was my first time taking a solid core class and I will definitely be coming back. I lift weights and go to the gym 5 days a week but this was something completely different and out of my league LOL I did not expect it to be that intense but it was so fun still and the trainer was very helpfully and motivating which was very nice! I was definitely sore the next day but it was so worth it because I wasn't sore in just one area it was my whole body that was sore so I know I got a good workout in with this class which I love. The front desk guy was also very kind and helpful as soon I as walked in he gave me a tour and informed me on what what was going to happen which made me feel welcomed and not nervous for my first solid core class. Very clean and cute esthetic as well.
Thank you solid core
Thank you solid core
So disappointed to read the negative reviews.
I am a newcomer to Pilates, after having read the reviews I'm deciding not to join your facility, despite it being conveniently located
Love love!! Great coaches. Clean. Great workout! This is where I go for me. There is no better feeling than when I've completed class.
All of the coaches are great. It's the perfect size, classes aren't too tiny or too packed. You can pretty much always get a spot in the class you want and they offer many different times. I always come away feeling stronger and accomplished.
The studio is amazing and parking is a lot easier than the midtown location. It's challenging but an amazing full body workout with amazing coaches!
I've been attending solid core for about a month or two now. It's been great. I've really seen a difference in my stretch and definition in my abs. I've tried a few of the coaches but Ashley is by far my favorite! She really pushes you in a good way and wants to make sure you do the moves correctly without injury. Slowly becoming a regular here because of her!
This studio is amazing!!!! All coaches are super knowledgeable and caring. Every time it is a challenge but always a ton of fun! Live the energy in this place. Highly recommend. Been doing it for almost 2 years!
I have been wanting to try this place out for some time, it's located in a plaza I frequent a lot and I always see very fit looking people coming in and out of it! I finally decided to go for it, and when I walked into the studio I was pleasantly surprised to see it's so clean, modern, and welcoming! My first class was with Ashley, (and she's now my usual instructor to book with!) and she was very kind and walked me through how to use the machine. If it's your first class arrive early to get an intro- it will make understanding the class format much easier!!
The first class is difficult because you are using so many muscles that you don't always get the opportunity to - but trust me, come back for more!! Take a rest day in between, but you will be shocked at how strong this class will make you.
I have never had very defined abs so matter how many sit ups I did, I swore it was genetics, but nope! Two weeks into SolidCore and I had obliques!! It was insane. Ashley has truly changed my body. For reference I go 4 days a week, every other day.
All of the instructions are amazing, you can't go wrong with any of them - but I had to shout out Ashley because I take her the most and I love how she encourages me to trust in my own strengths to make it through tougher portions of the class. She pushes in an encouraging way which makes the class fun and challenging.
Go to SolidCore Aventura!! Don't hesitate!!
The first class is difficult because you are using so many muscles that you don't always get the opportunity to - but trust me, come back for more!! Take a rest day in between, but you will be shocked at how strong this class will make you.
I have never had very defined abs so matter how many sit ups I did, I swore it was genetics, but nope! Two weeks into SolidCore and I had obliques!! It was insane. Ashley has truly changed my body. For reference I go 4 days a week, every other day.
All of the instructions are amazing, you can't go wrong with any of them - but I had to shout out Ashley because I take her the most and I love how she encourages me to trust in my own strengths to make it through tougher portions of the class. She pushes in an encouraging way which makes the class fun and challenging.
Go to SolidCore Aventura!! Don't hesitate!!
I absolutely love this studio. The coaches are amazing and very attentive, making it feel like it’s a 1:1 class. Also, doesn’t matter how many times you go, every class is so different and challenging.
100000% recommended!
Such a great class and loved the instructor! It challenges you to really focus on body control and holding yourself in tough positions. It definitely got me super sore the next day! Can't wait to try it again!
I love the Solidcore workouts! This location is decent. Clean as usual and lots of locker space to stash your belongings. Plenty of street parking, but it is metered every day and the neighborhood is permit only 6pm-6am. It's on the same block as a Starbucks so you can grab a coffee on your way out.
Very difficult class as a newbie. Much harder than Pilates or barre. Moved faster than expected but the instructor tried to help me stay on track.
I think it's more expensive than it should be at $35 a pop.
I think it's more expensive than it should be at $35 a pop.
I get my butt kicked every time in this studio and I love it! The dark room w the blue lights and the pumpin music feels like a workout in the club! All the instructors are amazing.
Love this studio so much! Its a tough workout - in a good way. The instructors have all been amazing.
Favorite place to workout. Love Ashley and the entire team and really there is nothing better than this sweat!!! You tone body parts you didnt even know you had hahaha. Enjoy!
Such a great sweat! Love Ashley