Sharing our best tips & advice on all things Health & Fitness related. Get to meet our Crunch Family! From Personal Trainers to Group Fitness Instructors & Membership Officers, we want to share with you our story at Crunch.
I would like to highlight at the HIGHBURY branch with Gabriel was absolutely fantastic from start to finish! Having recently moved to the area, it was really important for me to find somewhere reliable and I couldn’t have asked for a better experience. He was extremely polite, professional, and made me feel completely at ease straight away. The place itself was spotless, clean, tidy, and clearly maintained to a high standard, which instantly gave me confidence. On top of that, the prices are very fair for the level of service you receive. It’s rare to find somewhere that ticks all the boxes, but this gym definitely does. I’ll 100% be registering and coming back, highly recommend!
I’ve had such a great experience at Fitness First. The reception staff are always welcoming — they greet you with a smile every time you walk in, which instantly lifts your mood. It’s clear they genuinely care about creating a friendly and positive atmosphere. The Reformer Pilates team is just as amazing. They’re incredibly friendly, supportive, and always willing to help you get the most out of each session. Their guidance makes the classes enjoyable and effective, whether you’re a beginner or more experienced. Overall, the warm and helpful staff make Fitness First a place I truly look forward to visiting. Highly recommend!
My friend recommended Carlingford Fitness First, when I came to find out more, the staff Romisa, made my day and convinced me to commit. I have found; she was very helpful, friendly, professional and very supportive and pleasant. I will recommend my friends to her of course.
I would like to add more benefits that Fitness First offers. It has many experienced and professional Personal Trainers. One of them is Sogand Oskooei who has been helping me for the last two years, to achieve my goal, both physically and mentally. Since I started training twice a week with her, I am now stronger, healthy, look fit and great. Working with Sogand has been a total game changer. Sogand is incredibly knowledgeable about fitness, strength training and nutrition. She also knows how to motivate without being pushy. Every session is well planned, challenging and tailored specifically to my goal. What really sets Sogand apart is the attention to form, injury prevention and creating a sustainable fitness routine. Many people and my friends can not believe my age. They always say I am much younger and always look good. I will continue to train with her twice a week to keep me healthy, fit, strong and maintain my youth. If you are looking for someone who genuinely cares about your progress, holds you and your family accountable, pushes you to be your best, Sogand is it. I have referred my friends and family to Sogand and they are happy and look good as well. Thank you very much Sogand for being compassionate, patient, calm, nice, friendly and looking after me. I have got the body and health I dreamed of. This has been confirmed by the medical reports that I received from the Doctor and Specialists. I feel so grateful and blessed to know you. I truly mean this from the depths of my heart.
I have been a member at Fitness First Richmond for almost a year. The gym is clean, the equipment is new, and the staff are friendly, but my progress was slow. Recently my mate Jaz brought in his EZBack Pro pad and we started using it during our workouts. I began using it to keep my posture steady. This is not a sales pitch.. it just helped me feel more stable and lift with better form. Within a few weeks I felt stronger and finally started to see real progress. Still the same great, clean environment, but now I’ve found something that clicked for me and I enjoy training here a lot more.